Living with Type 1 diabetes is a daily challenge — but with the right support and understanding, it becomes manageable. With over 40 years of lived experience and a background in clinical nutrition, I offer personalised guidance for those navigating life with Type 1.
Whether you’re newly diagnosed or have been managing diabetes for years, we’ll work together to improve your blood glucose control, understand how different foods affect your body, and learn how to adapt your diet and lifestyle to reduce highs and lows.
I cover everything from carbohydrate counting and glycaemic index awareness to managing food around exercise, reading nutrition labels, and recognising hidden sugars. You’ll also receive practical advice on adjusting your routine and habits to suit your personal needs — all delivered with empathy, insight, and clarity.
Take control of your diabetes with confidence.
Book your consultation below and get the support you deserve from someone who truly understands.